Monday, January 9, 2012

Slow Cooker Buffalo Chicken Wraps

I actually have made some new, yummy things the last couple months, but with the lack of natural light at dinner time, pictures are just about non-existent right now.

Exhibit A:

But even with no natural light and a crappy photo, this was worth blogging and when spring rolls around I'll update the post with a picture more worthy of this recipe. It's easy. Stupidly easy. It's so tasty. It will easily become a weekly meal for us. Much thanks to Mama G over at Growing Up Geeky for pointing me in the recipe's direction! I took that one and jazzed it up a bit, like the other Buffalo Chicken Wraps I've made in the past. But these ones are a bit healthier as there is no breading and it's not fried.

Ingredietns:
2 Large Chicken Breasts
1/2 c chicken broth
3/4 c buffalo sauce (I use Frank's Buffalo Sauce- you could easily use your favorite Buffalo Wild Wings sauce too!)
3/4 c ranch dressing
4 green onions, diced
1/4c cilantro, chopped finely
2 cups lettuce of your choosing, chopped
Blue Cheese Crumbles

Place chicken in a slow cooker and cover with broth. Cook on low for 6-7 hours or high for 4-5 hours. Remove the chicken, and shred with a fork. Discard the excess liquid. Put the chicken back in the slow cooker. Combine the buffalo sauce and 1/4c of the ranch dressing, stir into the chicken. Combine the green onions and cilantro in a small bowl.

Lastly , assemble the wraps- chicken, cheese, onion/cilantro mix, lettuce, and top with ranch dressing. You can also fry up the tortillas a bit. Heat a frying pan on med-high, spray with a bit of non-stick cooking spray and fry the tortillas one at a time for approximately 30 seconds a side.

adapted from Betty Crocker

4 comments:

  1. Wow, I can't wait to try this! I'm just getting into slow cooking and I love recipes that aren't seven miles long.

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  2. I'm making these today! Can't wait :)

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  3. I'm so going to to try this. Sounds yummy!

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  4. these look yummy. I wish we had chicken breast

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