Tuesday, February 7, 2012

My Happy Meals: Frozen Fruit Smoothie

I love smoothies.  Freaking love them.  But I've never been able to create one I like at home as much as when I buy one.  Until now.  You should know I don't like yogurt based smoothies.  I'm and ice and fruit kind of gal.  If you share my affinity for ice and fruit smoothies, check this one out!

3 Cups of your favorite frozen fruit- I use a Dole blend of strawberries, pineapple, mango & peaches
3/4 C Orange/Mango/Peach Juice- it's by Dole by the regular orange juice
1/2 C Water
1 Ripe Banana

Blend all the ingredients in a blender until you reach a smooth consistency.  If you like it sweeter, use more juice, or less sweet, use more water.

Yield: 2 Smoothies

1 comment:

  1. That sounds great! I also don't like yogurt-based smoothies....and I love pineapple. Definitely making one this week! Thanks!


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